The other night my husband and I went to our storage locker where virtually all of our belongings sit while we renovate/gut our house.
Read MoreHappiness is all the rage.
It is pursued, analyzed, dissected, scrutinized, criticized, judged, manipulated, revered, sought, denied, displayed and flayed.
Ask anyone: What do you want?
Inevitably the answer you will hear is the elusive, "to be happy."
Read MoreMy daughters and I recently saw the new Pixar film Inside-Out. This film beautifully explores the interplay between the emotions of an 11-year-old girl named Riley and their role in shaping her experience of the world as she navigates major life changes. At its core this story examines what it is to be alive and to be human.
Read MoreMany of my clients struggle with preserving a strong sense of self within a relationship; be it an intimate relationship or one with their children. There is a sense of loss. A confusion over where one ends and the other begins.
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