My daughters and I recently saw the new Pixar film Inside-Out. This film beautifully explores the interplay between the emotions of an 11-year-old girl named Riley and their role in shaping her experience of the world as she navigates major life changes. At its core this story examines what it is to be alive and to be human.
Read MoreBack in 1999, the alternative rock band, Guster, released a song called, "What You Wish For." It's a powerful but subtle look at how our beliefs shape our reality.
Read MoreThere is something about having to pick a line that can bring out the worst in my thinking.
Read MoreMany of my clients struggle with preserving a strong sense of self within a relationship; be it an intimate relationship or one with their children. There is a sense of loss. A confusion over where one ends and the other begins.
Read MoreLately I have been walking in the woods with a friend.
Read MoreI stood in the shade of the "survivor tree."
Read MoreI was thinking about this expression the other day and wondering who in the world came up with it and why?
Read MoreAbsolute joy
Read MoreBelonging.
Read MoreThere is something distinctly feminine about putting on your favorite music and dancing when no one is around.
Read MoreHave you ever noticed that we tend to see what we want to see?
Read MoreMy two daughters are big fans of the British musical group, One Direction. In their excitement, they showed me some clips of the band.
Read MoreMy kids love the Harry Potter series.
Read MoreI learned a great lesson from my dog.
Read MoreI have a friend who makes me laugh.
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